Short, and to the point.

This is the last post in March and the last day of the month, too. I am down another 3 pounds on the scale, so I’m at a total of 65 pounds for the entire time I have lost weight. It’s not a bad weight diet at all, I decided as I fell asleep last night. Not that I ever thought that it was, I was just weighing the cons, such as low calorie diet, with pros like the faster weight loss. I have not been this thin in so long it’s incredible. By the way, the car has now finally been driven around town. Looks great! : ) I think that’s all for today. It’s the last day of the month, so I’ll keep it short…to the point.

Weight Lost To-date: 65 lbs.

Seattle HCG Diet & Weight Loss
Seattle HCG Diet & Weight Loss

Flat Weight Loss Instead of Fat Weight Loss--Better Days Coming, Though

Not a bad day at all. I’ve decided to go ahead and stick to the diet until I am down to my goal weight of 160, which is my ideal weight from what my physician tells me. Will I be able to do it? I do not actually quite know yet, but as it is I am pretty happy about where I am now that I am finally in the solid 100s range. A few more weeks and I am going to be looking really good. After today, I will also need to take a break for a few days while I work on a major sale. It’s pretty big, so my every spare moment will be making sure that it goes smoothly and without incident. If it does, I will post again in a couple days once it is all over.

Also, here’s a quick update on my weight loss situation. I’ve slowed down a bit on my weight loss and am only losing about a half pound (I went out and bought a better scale specifically so I could see exactly how much I was losing). I hear that most people usually reach a plateau and then lose weight steadily but slowly. I’ve not complaining at all, mind you, just saying what’s up. So far I lost a pound in the lost two days…

Weight Lost To-date: 62 pounds

Seattle HCG Diet & Weight Loss
Seattle HCG Diet & Weight Loss

Losing a Ton, Gaining Some Torque

And what a wonderful Tuesday it is. I figure I will update your guys on the weight issue first, and then I will talk about a few more exciting things. First off, I’m down another 4 pounds. That’s not too bad in seven days, so I am just going to make sure that I keep drinking water, staying strict to the diet, and making sure that I am exercising consistently. I went in, once again, to the weight loss clinic and I am pretty happy with my results so far. I’ll save the details for later, but I’m going to be looking pretty good here in another month or so. :D It’s definitely exciting. Now to other news that is just as exciting as losing a ton of weight (that’s not literally a ton, mind you!). I got my engine in the 67 running this last week. That’s one of the reasons that I have been negligent of my blogging duties. However, the car sounds…oh so beautiful. I can’t wait to be driving in it in a few months when my weight is down even more than it is now.

This next week I will be putting in upgraded exhaust, distributor, and redoing some axle work. After that, I just need to start working on the interior and that will be the most time consuming work. There will probably be a few other systems and engine quarks to work on for the next 2-3 months, but my new/old toy will be almost ready to take to the drag strip and grab a 1/4 mile time. I’ll keep you updated.

Weight Lost To-date: 61

Seattle HCG Diet & Weight Loss
Seattle HCG Diet & Weight Loss

Aerobics Get Bumped in Favor of Jogging

Five more days, and I am down another four pounds. I think the jogging may actually be helping a little bit—let’s hope so! I have a large transaction I am working through on eBay, so I haven’t been able to really keep up as much as I should on my aerobics exercises, but I am not too worried about it as long as I am going out and making sure I exercise once a day doing something else. For me that’s jogging about a half mile each day. Once I am back on a higher calorie diet I will go ahead and bump that up to something more like a mile a day or so. I also made the appointment to go into the weight loss center again next week. I need to make sure I am staying on track with the program. Hopefully if everything it going well I will be off the program in about another 6-7 weeks. That’s looking pretty optimistically, but optimism never hurt anyone, right? At any rate, I will continue to keep you guys updated, and if anyone has any suggestions at all for a good exercise routine please let me know. I appreciate any emails/comments I get and they are a huge encouragement. Take care guys.

Weight Lost To-date: 57lbs.

Seattle HCG Diet & Weight Loss
Seattle HCG Diet & Weight Loss

And now nothing.... Ha!

It’s only been a day since my last post but I figure I might as well keep writing as long as I have time. With any luck I will be getting in some of the parts I will need for my 67 and will be working on that for a while over the weekend. We’ll see how it goes… I also went ahead and starting jogging today. I didn’t realize it was so much work, but no pain no gain, right? I jogged about a mile on and off, and I had to take two breaks for a few minutes, but I did it and it felt good after I was all done. The main thing that I really have to worry about is making sure that I don’t overdo it. I also weighed myself today, but it says I didn’t lose anything—probably because I drank water right after I jogged and I weighed myself right about then, too.

The supplements also seem to be working pretty good, so I am going to keep taking them. Maybe it’s just me, but I feel like I have a little more energy when I take them, and I know they are replacing some of the things that I may be missing in my diet since I am on the lower calorie diet. So far so good, though. We’ll see how it goes.

Weight Lost To-date: 53 lbs

Seattle HCG Diet & Weight Loss
Seattle HCG Diet & Weight Loss

Not bad: 4 for 5

What a week you guys. I’ve lost another 4 pounds in the last five days which is pretty good, but I’m beat. I’ve been working on the 67 almost every spare moment I have. It’s pretty fun work, but it’s also pretty hard. I ended up getting a new crate engine from the Crate Depot, I think. It’s a pretty sweet engine and by the time the car is done I plan to be pushing out well over 400 horses. The engine by itself is pretty good, but after I get it I plan on putting on some better heads and doing a custom cam. In the end it will help it perform a little better. Ha! And hopefully once my weight is down I will be running faster ¼ miles times, too.

Speaking of weight loss, I also went in to the clinic again today and had a check-in. It was pretty quick, and I ended up getting some supplements which are suppose to help when you start exercising more than you normally would. The aerobics exercises are great, and I want to keep doing them for the next few months. I also plan to start running in the next week or so, and I will keep you guys updated on how that goes.

Weight Lost To-date: 53 pounds

Seattle HCG Diet & Weight Loss
Seattle HCG Diet & Weight Loss

Hello there…it’s been a while

First post in march and the last day of the week! I can finally take a deep breath and write again. This last week has been crazy hectic. I ended up rescheduling my clinic visit to this week because I wanted some extra time next week to make a few sales that I think might go through nicer if I were there to oversee them. It went well, and I am excited about the transition. I was also busy with every spare time this week working on something…a bit new. A buddy of mine offered me a 67 Camaro for $1200, so I ended up taking it. It needs a ton of work, but when it comes to fast cars and motorcycles, I’m quite a sucker. After looking it over (I work on cars a fair amount), I determined it needs a new fuel filter, water pump, back brakes (rusted real bad), and a good paint job among other more serious issues. I got most of the trivial things done this week in the evenings, and that meant slacking off on posting. In the 9 days I haven’t posted I lost 5 pounds. That brings me down to about 201 pounds, and that’s a record for me in about 5 years. I’m still doing my aerobics stuff, but now I jog instead of walk, and that should help me out a bit more. I will keep you updated on the car, but I think it’s going to be quite a project here.

Weight Lost To-date: 49 pounds

Seattle HCG Diet & Weight Loss
Seattle HCG Diet & Weight Loss