Five more days, and I am down another four pounds. I think the jogging may actually be helping a little bit—let’s hope so! I have a large transaction I am working through on eBay, so I haven’t been able to really keep up as much as I should on my aerobics exercises, but I am not too worried about it as long as I am going out and making sure I exercise once a day doing something else. For me that’s jogging about a half mile each day. Once I am back on a higher calorie diet I will go ahead and bump that up to something more like a mile a day or so. I also made the appointment to go into the weight loss center again next week. I need to make sure I am staying on track with the program. Hopefully if everything it going well I will be off the program in about another 6-7 weeks. That’s looking pretty optimistically, but optimism never hurt anyone, right? At any rate, I will continue to keep you guys updated, and if anyone has any suggestions at all for a good exercise routine please let me know. I appreciate any emails/comments I get and they are a huge encouragement. Take care guys.
Weight Lost To-date: 57lbs.
Seattle HCG Diet & Weight Loss
Seattle HCG Diet & Weight Loss
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